Decadent Warm Fig Delight

Recipe, Design and Photo by Suzanne

This is an amazing delicious dessert perfect for cold winter nights after dinner. In this recipe I put everything into a beautiful earthen bowl and warmed in the oven. To the bowl I put chunks of vegan chocolate cake and broken pieces of vegan muffins in the bowl. I added chopped figs, slivered almonds, crushed walnuts, coconut flakes, chia seeds, dark chocolate pieces, goji berry, a dab of coconut oil. I mixed together Almond Coconut Milk with a dash of Vanilla Almond Milk and I mixed in some Cacao then poured it over the cake seeds mixture and popped into a warm / hot oven to heat up and slightly bake. Careful when removing from the oven as the bowls will be hot to touch. Top with freshly chopped fig and serve hot to warm. Oh man this was goooooooooooood. The chocolate pieces melted into the cakes and milk – so decadent. Delicious. Some variations / alternatives could be: you could use Coconut Milk from tin or Coconut Cream; perhaps a cap of liquor (not for the kids though) that you enjoy dripped on top. Knock it out of the park with anything you want to add and wow your family and friends with an incredible heart warming dessert or treat.

Raw Pumpkin Pie Recipe

I saw this article on Linked In today from Michael Edwards CEO Organic Lifestyle Magazine “For those of you who are raw foodies or are trying to incorporate more raw foods into your lives, Thanksgiving can be a tough holiday to endure. ”
Posted on November 20th, 2012, by ameliawood in Blog, Recipes.

Raw Pumpkin Pie Recipe

Raw Pumpkin Pie Recipe

In my ten years of eating raw, I can tell you from firsthand experience that desserts are the most difficult raw dishes to prepare. Through a miserable number of trials and errors over the years, I’ve got many raw desserts like cheesecake, brownies, cherry sorbet, and coconut macaroons down to an artful science. Pumpkin pie, on the other hand, was always a challenge for me. In the times I attempted to prepare this gourd pie, it always came out tasting bland, dry, and unappealing. It wasn’t until my close friend, who is also a raw foodie, recommended I try her recipe that I finally made some headway with my homemade raw pumpkin pie.

One of the common misconceptions about raw desserts is that they don’t taste good. On the contrary, cooking raw is delicious. All you have to do is use high-quality ingredients, stick to the accurate measurements, and taste as you go. If something doesn’t taste quite right, trust your gut and tweak it. If you think your dessert needs an additional ingredient, go ahead and add it! Like an artist’s painting, raw food desserts are supposed to be unique to each artisan.

For those of you who are raw foodies or are trying to incorporate more raw foods into your lives, Thanksgiving can be a tough holiday to endure. Everything from the savory turkey, warm yeast rolls, and sweet pecan pie can derail all your efforts to eat raw. With this delicious raw pumpkin pie recipe, however, you’ll be all set for your Thanksgiving dessert. Not only is it filling, it’s insanely delish! Try this pumpkin pie out during the holiday or any ol’ time you have a craving for this classic dessert.

Raw Pie Crust
2 ½ cups pecan flour
¾ cup coconut oil, cold
1 teaspoon salt
1 tablespoon sugar

Okay let’s start with the crust! Start by placing the flour, salt, and sugar in an electric mixer bowl and mix on high for 30 seconds. Next, add the coconut oil and mix until the crust forms a solid, cohesive mixture. Don’t worry if you see a few crumbles though. If necessary, add a little more oil or water to solidify the crust.

Dust a clean surface with a pinch of flour and place the crust on the dusted surface. Using your hands, knead the crust into two flat ball shapes, (keep in mind: this pie makes enough for two crusts) wrap in plastic wrap, and place them freezer until you’ll ready to use them. When you’re putting your pie together, pull out one of the crusts, and using a rolling pin, flatten it out into the shape of a large circle (aka pie crust). Have flour on hand to prevent the crust from sticking to the surface. Gently lift the crust and place it in the pie pan. Press the crust until it adheres to the pan.

Pumpkin Pie Filling
3 cups shredded pumpkin
1 cup cashews, soaked for four hours, drained, and then mashed
¼ cup almond milk
½ cup brown sugar
1 tablespoon tapioca starch
2 tablespoons molasses
3 teaspoons vanilla bean extract
1 teaspoon coconut oil
2 teaspoons cinnamon
½ teaspoon nutmeg
pinch cloves

Combine all the ingredients in an electric mixing bowl. Mix for 3 minutes on high speed. Spread into one of the prepared pie crusts. Refrigerate for at least three hours. Eat and enjoy!

Eating raw is not easy during the holidays, but the health benefits of doing so are definitely worthwhile.

Delightful Dessert Destiny

Recipe, Creation and Design Set Up – Photo by Suzanne

This is my beautiful Warm Date Pumpkin Loaf recipe for anytime however perfect in fall and winter after a nice meal this really hits the spot nicely. Super easy to create.  Maybe 15 minutes to put together heat and serve.

  • Take one date pumpkin loaf (Vegan) in our case and break into bite size chunks put into serving bowl – you can use any loaf even cookies – Vegan of course
  • Add anything you want however in my case and these images I put the following:
  • 5 vegan chocolate wafers – put as many as you desire as its all about you this dish
  • slivered almonds
  • hemp hearts
  • chia seeds
  • dash cinnamon
  • dash vanilla
  • dried lavender flakes
  • a few slivers of finely sliced prunes, dates, turkish apricots – one of, all of or none of – your chocie
  • tsp of cacao powder
  • tsp of coconut oil
  • crunchy nut cereal you may have say a Hemp Plus Crunch would be nice too
  • add to the bowl once you have built your dessert – a small amount of almond (you could also use of course Quinoa, Hemp, Soy milk if you prefer) milk enough to somewhat soak the loaf but not drown it

Pop your bowls into a tray and broil in the oven for a quick heating for around 5 – 7 minutes or until beyond warm and closer to hot. The bowls WILL BE HOT so please ensure you use gloves before grabbing them from the tray. I served the bowls on a plate because they were quite hot and best to serve and enjoy right away.

The chocolate wafers will melt and the mixture you have made along with the nut milk will warm the vegan cake and its just beautiful. I am definitely going to be serving this for the special occasions that are during our winter months such as Christmas dessert and just because my family loves it for special treats too.

Some variations could be adding a small amount of alcohol of your choice – e.g. Drambuie or a dash of Cinnamon Whiskey.

You can get creative mix and match. I find things in my cupboard to create and no meal dish is perfectly alike. Sometimes you won’t have the dried prunes for example and hey stress free living is don’t panic simply don’t worry find something else. Win hearts anytime you serve this up. Many oooooo’s and ahhhhhhh’s will come from serving this one up.