Canada Shared by Canadians – Come Check Us Out

When I saw this I just had to share with you today. This is my random act of fun to share fun from Canada eh! Check us out!

If you enjoyed a taste of the short clip you will love the real deal on the long version here.

Come visit Canada we are having so much fun eh!

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“Time of the Season” – Company of Thieves Live At Daryl’s (Hall) Place

This is an awesome version of the song originally done by The Zombies wayyyyyyyyyyyy back in the day. We love music and so I thought I would share this one. Especially I love her message on t-shirt. Oh yea – turn it up! Vegans love to rock out too!!! 🙂

Sunday Dance Groove – You Gotta Move – Gino Vanelli – Live

This is such a great track from the 70’s. An mentioned before we love to dance and like to keep fit. Dancing is awesome for any body and perfect for a little break in your day. We feel that being fit is part of any lifestyle and especially for those enjoying the Vegan lifestyle as the energy levels surge and so you become a more energetic person therefore good tunes are essential for keeping strong and fit with dancing for your body.

Turn it up.

Music Inspiration – A Taste of Honey with a 70’s classic Boogie Oogie Oogie

We love to dance and have fun to music that makes you groove. This one is timeless fun with classic sounds from the 70’s which was my era and I loved it all.

Vegans take note – dancing is contagious so getting moving your body to the grooves and you will find untold freeing results as you groove to tunes while you are cooking and definitely for a Friday night bump with someone, husband, wife oh what the heck bring on the whole family for a boogie oogie oogie good time.

Turn off the TV. Get the music flowing. Move your body. Shake your body. It’s so great this whole food plant based lifestyle that you eventually truly wonder what the heck happened to you and why did you miss out on this for all these years. Oh well its always a good time to start today towards wicked health.

“Get on up off the floor cause we gonna boogie oogie oogie till we just can’t boogie no more” ..

We, as Vegans, try to keep things cool and we have so much fun .. we have so much energy now (huge difference in from a year ago) so come on let’s dance … Keeps ya fit too …

Music Motivation with Kool & The Gang Live in New Orleans 1983 – Get Down On It

Part of your journey to a complete plant based lifestyle will be music. Your energy levels will increase like you have never known. You will wonder what you were doing before this.

Kool & The Gang – Get Down On It offers up great advice and cool moves too … the advice – get your back up off the wall, dance, come on … cool moves – check out some of the dance steps bumps and grooves …

Turn it up loud and proud while you are having fun in your kitchen making your food – this is an awesome time to wiggle and make some of your own moves which will add value to the reshaping of the new you – the whole food plant based lifestyle you … excess weight from all over your body will start to come off and soon you can bump and groove like Kool & The Gang so go on .. get your back up off the wall – dance – come on!