Abundance

Abundance

Re-post, re-member, re-mind, re-peat

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Quote of the Week to start 2013

A Fresh Start

Woot Woot – A fresh start is available for you right now and anything you choose … make 2013 a fabulous year to start fresh – start anything fresh … all tiny steps lead to the bigger picture … its a wonderful feeling of freedom to have such a choice available … positive, fun, change … make it an awesome year

Guide to ‘Re-Seeing’ How Much You Eat

inhealthdims-751421392.us-east-1.elb.amazonaws.com

http://www.bettermedicine.com/article/your-guide-to-re-seeing-how-much-you-eat?did=t1_rss4&hpt=hp_bn16

Food portions is a very important topic when it comes to calories and wellness. Our food portions have reduced significantly since becoming Vegans. We have really noticed the change of portions to the whole food plant based lifestyle that came naturally and without force. The better we eat the less we eat it was just a natural turnaround. Our plates have become smaller and we use bowls more. We just love the smaller portions the less washing up and the amazing energy we get from our good food.

The Story of Stuff with Annie Leonard

The Story of Stuff

From its extraction through sale, use and disposal, all the stuff in our lives affects communities at home and abroad, yet most of this is hidden from view. The Story of Stuff is a 20-minute, fast-paced, fact-filled look at the underside of our production and consumption patterns. The Story of Stuff exposes the connections between a huge number of environmental and social issues, and calls us together to create a more sustainable and just world. It’ll teach you something, it’ll make you laugh, and it just may change the way you look at all the stuff in your life forever.

60 Must-Read Health and Fitness Blogs for 2012

http://greatist.com/health/must-read-health-fitness-blogs/#