One Beautiful Bowl

Take One Beautiful Bowl

Fill it with love for your body – go ahead and build your breakfast – in this case we see pumpkin seeds, goji berries, almond shavings, cacoa/maca/hemp power, hemp seeds, chia seeds, sultanas, currents, flax seeds, dried prune & apricot, mint leaf, sesame seed, sunflower seed.

Add fresh whipped up almond milk from the magic bullet or blender and voila – great way to start the day. Suitable for lunch too. It’s awesome food for anytime really.

Original recipe, design layout and photo by Suzanne


Bountiful Breakfast for Beauty

Ok so here we have some of the food items that I will put into my bowl for breakfast this morning. From left to right on the white plate we have Mesa Sunrise, Dried Prune surrounded by Goji Berries, Sunflower Seed, Almonds, Pumpkin Seeds, Dried Currents, Walnuts, Dried Cherries (you will want to however don’t chomp down on these balls of goodness there is a pit inside), Maca/Hemp/Cacao Power Powder, Sesame Seeds, Date, Chia Seeds, Slivered Almonds and some mint for good breathe.  You don’t need much – this is the beautiful thing – a little goes a long way as this is a power packed bowl of goodness for anytime of day. Top with really good milk of your choice – in this instance I used Unsweetened Almond Milk. It’s good, every little piece has been consumed (low to no waste) and its cost effective. Most of these items came from my Grazing Drawer as per previous post.

Make your own variations – delight your senses – enjoy your health and definitely have fun.