I am thrilled to have been featured on Forks Over Knives Facebook Page it is such an honor to be able to demonstrate in a real way what results look like at any age. I am 59 years young this month …
I have been very busy doing a whole bunch of new things regarding the Vegan Lifestyle including have lost and I am so close to it 50lbs.
I will be posting articles again mainly on my new Blog Go For Glow which relates to my Facebook Page about the amazing benefits of this lifestyle called Go For Glow both on Facebook and the new blog.
The link to Go for Glow is here for you! I still have been seeing all your posts and am happy to see you are all still busy doing your amazing things out there around the world. Perhaps we’ll be seeing you over on Go For Glow on FB and the Blog of the same name 🙂 Have a wonderful day out there and thanks for sticking with me really appreciate it!
Woot Woot – A fresh start is available for you right now and anything you choose … make 2013 a fabulous year to start fresh – start anything fresh … all tiny steps lead to the bigger picture … its a wonderful feeling of freedom to have such a choice available … positive, fun, change … make it an awesome year
I think this is a great song to turn up loud and get your dancing groove going to start 2013 with a fun positive vibe – I actually saw ELO do this back in the 70’s in Vancouver – they were awesome.
Food portions is a very important topic when it comes to calories and wellness. Our food portions have reduced significantly since becoming Vegans. We have really noticed the change of portions to the whole food plant based lifestyle that came naturally and without force. The better we eat the less we eat it was just a natural turnaround. Our plates have become smaller and we use bowls more. We just love the smaller portions the less washing up and the amazing energy we get from our good food.
My daughter works in a retail store and look what her manager gave her for Christmas. She was thrilled with the consideration of the items as she is at 16 a Vegan and very disciplined. What an amazing thought gift to a teenager from her boss. I had to share. She felt her manager listens and learns about her. The gift was thought out and respectful. Anyone can give anything however this was a well thought out gift that really empowered my daughter to know that she is valued at her work. She is the youngest on the team so this was awesome and she contributed to our cupboards right away. Really nice eh!