Peace on Earth … and in your life ..

Taking tips from other cultures can help you de-stress and relax.

I saw this little story and thought it a good one to share for everyone perhaps as a reminder perhaps as an ah ha. Simple ideas, ways we may already know and do. Especially as we move into December just a little reminder to take time for yourself to unwind.

STORY HIGHLIGHTS
  • Those in other countries have many rituals to help them relax
  • You can take a page out of their book, especially during the holidays
  • Indulge in a quick massage, a sauna or some togetherness with friends

http://www.cnn.com/2012/11/27/health/peace-life/index.html?hpt=hp_bn12

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2 thoughts on “Peace on Earth … and in your life ..

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